The workout consists of fitness cardio/strength circuit training accompanied by top-hits of popular music. The workouts have simple but efficient exercises and movements designed to boost cardiovascular health, strength, muscle tone, and endurance. Participants will receive one-on-one attention from Olga during class, and can ask Olga questions before or after class. Classes are 45-60 minutes. Suitable for all fitness levels. Join this fun group class workout!


  • Venue: Lopesan Baobab Hotel, Room Congo
  • Workout schedule:
    • Monday: 18:00–19:00 (after Thematic Workshop)
    • Tuesday: 17:30–18:15 (in parallel with Invited Talk #1)
    • Wednesday: 17:30–18:30 (after Poster Session, in parallel with Soccer)
    • Thursday: 7:00–8:00 (before Invited Talk #3)
    • Friday: 7:30–8:30 (before Invited Talk #4)
  • Price: Included in the Technical Sessions fee and Accompanying person fee
  • Wear your workout clothes and sneakers!

Olga Paillet received her PhD degree in Sports Physiology from the University of Health and Sports in Saint Petersbourg, Russia in 1992. She also graduated from the University of Paris as a sport trainer in 2001, and from the Faculty of Medicine of the Paris University as a nutritionist in 2012. She has been practicing in Paris for the last 20 years. Alongside her professional activities, she is also a high-level professional and trained instructor in fitness and gymnastics, as well as a dance teacher and choreographer. She is a personal trainer, and also teaches Group Workout fitness.